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Acupuncture vs Dry Needling

Janet Travell
Rediscovered Trigger Point Acupuncture – 1962

Acupuncture and dry needling are both techniques that use thin needles to treat musculoskeletal pain and other conditions. While these techniques have some similarities, they are also different in many ways. In this blog post, we will explore the similarities between acupuncture and dry needling.

Both acupuncture and dry needling involve the use of thin needles that are inserted into the skin. In acupuncture, the needles are inserted into specific points on the body called acupoints. The goal of acupuncture is to balance the flow of energy, or qi, in the body. Acupuncture is based on traditional Chinese medicine, which has been practiced for thousands of years.

Dry needling, on the other hand, is a technique that focuses on the insertion of needles into trigger points in the muscles. While it was rediscovered and refined by Janet Travell (The first female White House Physician), it has been historically implemented by skilled practitioners for thousands of years. The goal of dry needling is to release tension in the muscles, promote healing and, enhance the flow of qi.

The two techniques use similar needles and involve the insertion of the needles into the skin, they are inserted into different areas of the body. In acupuncture, the needles are inserted into specific acupoints that are believed to be connected to various organs and systems in the body. In dry needling, the needles are inserted into trigger points in the muscles that are causing pain or dysfunction. Trigger points have been historically known as “Ashi” points (pronounced: Ah-sure).

Another similarity between acupuncture and dry needling is that both techniques can be used to treat a variety of conditions, including musculoskeletal pain, headaches, and stress-related disorders. Both techniques have been shown to be effective in reducing pain and promoting healing in some cases.

However, there are also some differences between acupuncture and dry needling. Acupuncture is often used as part of a broader treatment plan that includes dietary changes, herbal remedies, and other holistic therapies. Dry needling, on the other hand, is typically used as a standalone treatment for musculoskeletal pain. However, a competent TCM practitioner may include dietary as well as herbal remedies to aid the healing process.

In conclusion, acupuncture and dry needling originated from the same ancient tradition. They both use thin needles inserted into the skin to treat musculoskeletal pain and other conditions. It is a fallacy to think that the two techniques have different origins. However various cultures and individuals have certainly added their own styles and approaches. If you are interested in acupuncture which is also known as dry needling, it is important to consult with a qualified practitioner to determine which technique is right for you.

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